April 21, 2014


Old Bridge, Sayreville and East Brunswick's

Fat-Loss and Fitness Specialists!

NJ Weight Loss, Fitness, Strive, Strive Fitness, Strive NJDiscover the most effective and efficient way to flatten your stomach,build a Stronger, Leaner body plus unlimited increase in energy. Strive Fitness Boot camp is a 60 minute high intensity total body workout. It incorporates the muscle-building benefits of resistance training with the fat-burning benefits of interval training in a alternating set or circuit of exercises. The result is a killer metabolic boot camp-style workout. By: Tom Babyak, NASM, CPT and Owner of Strive Fitness



NJ Fitness Boot Camp, NJ Fitness


Have You Read Our Latest Blog Posts?

Strive Fitness NJ, Healthy Shopping, Old Bridge NJ, Weight Loss

StriveLean Shopping List

  StriveLean Shopping List! Strive Fitness NJ By: Tom Babyak   Last week we talked about having the proper tools in your kitchen to making eating clean easy. So we handled the “hardware”, now lets talk “software”! What types of foods should you be stocking up on when you’re trying to eat clean? This guide […]

Best Machines For FAT Loss, Strive Fitness NJ

Best Machines For FAT Loss

The 5 Best Machines For FAT Loss April 8, 2014 By: Tom Babyak   How many people do you know that have “fat loss” equipment in their house? Treadmills, Elipticals, bench press sets, even that Bowflex Chuck Norris thing. I’ve seen them in so many people’s attics, basements & garages, usually covered in clothes or […]

NJ Fitness Strive Fitness NJ, Weight Loss Specialist, NJ Weight Loss

Don’t stop resistance training IF you want to lose weight!

By: Tom Babyak It’s hard to believe but spring is actually here. Though the weather is not perfect many of you maybe going out and getting some running time and exercise outside. First, let’s start with making sure you know that all of us at Strive Fitness have nothing against running if you choose it […]

7 Deadly and 7 Best Cocktails for Weight Management, Strive Fitness NJ

7 Deadly Cocktails

By: Tom Babyak It’s hard to believe but Spring is officially here! Soon we will be shedding those long sleeve shirts and jeans for some t-shirts and shorts. The smell of outdoor bar-b-q’s will be in the air and those Spring and Summer cocktails will be flown. We all like a few cocktails on a […]

7 Deadly and 7 Best Cocktails for Weight Management, Strive Fitness NJ

The 7 Deadly And Heavenly Cocktails

By: Tom Babyak It’s hard to believe but Spring is officially here! Soon we will be shedding those long sleeve shirts and jeans for some t-shirts and shorts. The smell of outdoor bar-b-q’s will be in the air and those Spring and Summer cocktails will be flown. We all like a few cocktails on a […]


Thomas Babyak, Strive Fitness, Boot Camp, NJ, New Jersey, Fitness Camp
NJ Fitness, Boot Camp, customer testimonials, real life fitness stories, fitness success

CBS New York Fit Minute: Working Out Your Core, Strive Fitness, NJ